ようこそCHEF'S LABOへ!Takuと申します!! オーストラリア在住の資格を持つプロの料理人です!! このチャンネルでは、「自宅で出来るプロの味」をコンセプトに、特殊な機材や技術がなくても作れるプロレベルの味のレシピをお届けしています。 どのレシピも納得いくまで試作を重ねた作品で、全て抜群においしい仕上がりになっています! ぜひ実際に作ってみて下さいね! 勿論 ”見るだけが好き” な貴方も大歓迎!
(3.5)
A healthy version of Japanese stir fry noodle (Yakisoba) using pork mince and fresh vegetables, suitable for weight loss and quick meal prep.
Difficulty:
Cooking Time:
15 mins
Prep Time:
10 mins
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(2.5)
A nutritious, low calorie, high protein chicken tomato cream spaghetti pasta recipe suitable for weight loss and busy lifestyles. Easy to prepare and ideal for beginners, families, or students.
Difficulty:
Cooking Time:
20 mins
Prep Time:
10 mins
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(2.5)
A healthy version of Japanese Tonkotsu Ramen using unsweetened soy milk for a plant-protein-rich broth, suitable for weight loss and busy lifestyles. Easy enough for beginners, families, and students.
Difficulty:
Cooking Time:
15 mins
Prep Time:
10 mins
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(2.5)
A healthy and easy Japanese-style salmon mixed rice cooked in a rice cooker with shirataki noodles and vegetables, perfect for meal prep and weight loss.
Difficulty:
Cooking Time:
45 mins
Prep Time:
15 mins
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(2.5)
An easy and simple Japanese yakitori chicken style rice bowl cooked using a rice cooker. This recipe is perfect for busy weeknight dinners or lazy Sunday lunches, featuring flavorful chicken thighs cooked with seasoned rice and a savory yakitori sauce.
Difficulty:
Cooking Time:
50 mins
Prep Time:
15 mins
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(2.5)
An easy one-pan meal recipe featuring pork or chicken sausage cooked with jasmine rice, onion, and spices in chicken stock with kombu for added umami. Perfect for a quick and affordable weekday dinner.
Difficulty:
Cooking Time:
20 mins
Prep Time:
5 mins
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(2.5)
An easy and simple Japanese chicken cream stew cooked using a rice cooker, perfect for busy weeknight dinners or lazy Sunday lunches.
Difficulty:
Cooking Time:
50 mins
Prep Time:
15 mins
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(2.5)
A simple and easy chicken fried rice recipe made using a rice cooker, perfect for busy weeknight dinners or lazy Sunday lunches. Uses jasmine rice for a crumbly texture and includes chicken thigh, frozen mixed vegetables, and a flavorful seasoning blend.
Difficulty:
Cooking Time:
40 mins
Prep Time:
10 mins
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(1.0)
An easy and affordable one-pan meal featuring bone-in chicken thighs cooked with jasmine rice in a flavorful broth, perfect for a busy weekday dinner.
Difficulty:
Cooking Time:
20 mins
Prep Time:
10 mins
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(0.0)
A quick and healthy stir-fry noodle dish packed with vegetables and flavor.
Difficulty:
Cooking Time:
20 mins
Prep Time:
10 mins
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(0.0)
A nutritious mixed rice dish featuring salmon, perfect for meal prep.
Difficulty:
Cooking Time:
45 mins
Prep Time:
15 mins
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(0.0)
A healthy version of Tonkotsu Ramen, rich in flavor and protein, perfect for a quick meal.
Difficulty:
Cooking Time:
30 mins
Prep Time:
15 mins
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