Zeelicious Foods

Cooking Time:

20 mins

Prep Time:

15 mins

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Spiced Grilled Macro Fish with Plantains

Zeelicious Foods

153.9K views • 1y ago

A flavorful Nigerian-inspired dinner featuring deeply marinated macro fish and plantains, grilled to perfection and served with a variety of vegetables.

Difficulty:

Cooking Time:

35 mins

Prep Time:

45 mins

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Viral TikTok Four Ingredient Mayonnaise

Zeelicious Foods

115.1K views • 1y ago

A simple and quick mayonnaise recipe made with just four ingredients, inspired by a viral TikTok video. Perfect for spreading on bread or as a base for dressings and sauces.

Difficulty:

Cooking Time:

0 mins

Prep Time:

10 mins

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Healthy Zobo Drink

Zeelicious Foods

66.9K views • 7mo ago

A refreshing and healthy zobo drink prepared the night before to pair with a meal.

Difficulty:

Cooking Time:

24 mins

Prep Time:

15 mins

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Mushroom Sauce and Rice Lunch Box

Zeelicious Foods

76.2K views • 1y ago

A nutritious and satisfying lunch box featuring homemade mushroom sauce served with boiled rice, accompanied by a selection of snacks and a protein shake for a balanced meal.

Difficulty:

Cooking Time:

20 mins

Prep Time:

15 mins

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Akara Pancakes

Zeelicious Foods

77.7K views • 10mo ago

A healthier twist on the traditional Nigerian akara, these pancakes incorporate vegetables and are cooked with minimal oil, offering a nutritious and delicious breakfast option.

Difficulty:

Cooking Time:

30 mins

Prep Time:

45 mins

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Eforo Pasta

Zeelicious Foods

66.9K views • 7mo ago

A new, healthy, and exciting pasta dish made with Golden Penny Spaghettini, tatashi, onions, and a special Eoro sauce.

Difficulty:

Cooking Time:

30 mins

Prep Time:

20 mins

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Quick Suya Sauce

Zeelicious Foods

66.9K views • 7mo ago

A quick suya sauce made to accompany the meal.

Difficulty:

Cooking Time:

15 mins

Prep Time:

10 mins

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Healthy Tuna Salad Wrap

Zeelicious Foods

71.4K views • 10mo ago

A nutritious and delicious wrap filled with tuna salad and cheese, perfect for maintaining a healthy weight.

Difficulty:

Cooking Time:

10 mins

Prep Time:

15 mins

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Basic Vegetable Sauce

Zeelicious Foods

87.4K views • 1y ago

A nutritious and cost-effective vegetable sauce that serves as a perfect side dish to complement any meal, ensuring a well-balanced plate rich in fiber. Ideal for maintaining healthy blood sugar levels.

Difficulty:

Cooking Time:

30 mins

Prep Time:

15 mins

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High Protein Pancakes

Zeelicious Foods

63.0K views • 1y ago

A nutritious and delicious high protein pancake recipe perfect for starting your day. Made with eggs, oat flour, and banana, these pancakes are a great way to keep your carbohydrate intake in check while boosting your protein and fat intake.

Difficulty:

Cooking Time:

15 mins

Prep Time:

10 mins

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Healthy Nigerian Stew

Zeelicious Foods

85.9K views • 1y ago

A healthier version of the traditional Nigerian stew, made with less oil and packed with flavors from onions, garlic, ginger, and fresh peppers. Served with grilled chicken, white rice, and a side of vegetable salad.

Difficulty:

Cooking Time:

1 hr

Prep Time:

45 mins

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Creator Content

This is the best yumilicious pasta you will have this Christmas!!! #pastarecipe #heathypastarecipe

PT1M1S

This is what you most likely find me having for dinner in most week nights! Very easy to make!

PT59S

What I eat as my first meal of the day to consistently maintain a healthy weight #zeeliciousfoods

PT54S

This is the reasons why avoiding an insulin spike may be crucial for your health! #zeeliciousfoods

PT1M2S

You definitely want to try this high protein plantain pre-work snack #zeeliciousfoods #Plantainrolls

PT1M23S

What side dishes will you pair your Afang soup with? #zeeliciousfoods #nigeriansoups #healthyrecipes

PT14S

Pasta meets Asun flavor, a perfect and easy dish for Father’s Day #Asunspahetti#zeeliciousfoods

PT53S

You Should Not Eat FROZEN OR FRIED CHICKEN Again After Watching This Video! ZEELCIOUS FOODS

PT13M35S

Make dinner with me… Enough to last for 3 nights! (Meal Prep)

PT1M1S

My 10 Step Guide For Losing Weight & Keeping It Off FOR GOOD! - Easy To Follow - ZEELICIOUS FOODS

PT29M46S

You can enjoy High Carb Meals and still lose weight; here are some simple ways I do #HighCarb #tips

PT1M28S

Celebrating friendship and setting 2025 goals with my bestie while enjoying a good meal 😋 #eforiro

PT2M15S