mutton (sheep meat) - watch the video to see (use fresh meat, no marination or salt needed)
Instructions
Prepare fresh mutton: Use fresh sheep meat without marinating or adding salt.
Avoid frying: Do not fry the mutton to brown it; frying and tadka are not part of authentic Kashmiri Rogan Josh.
Cook with roasting and boiling: Cook the mutton by roasting and boiling at high temperatures to emulsify natural fat and water, which produces the characteristic flavor.
Adapt for home cooking: Since home kitchens may not have the high heat or special utensils used traditionally, follow this adapted recipe to achieve close to authentic taste.