Healthy Tonkotsu Ramen
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A healthy version of Tonkotsu Ramen, rich in flavor and protein, perfect for a quick meal.
00:30:00 total
Serves 2
medium
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Ingredients
- Green onion - 20g (finely chopped)
- Water - 140ml (for broth)
- Kombu - 2g (or MSG)
- Soy milk - 200ml (unsweetened)
- Soy sauce - 1 tbsp (15ml) (for flavor)
- Sake - 1 tbsp (15ml) (for flavor)
- Salt - 1/4 tsp (1.5g) (to taste)
- Sugar - 1/4 tsp (1.5g) (to balance flavor)
- Oyster sauce - 1/2 tsp (3.5g) (for depth of flavor)
- Neutral oil - 1 tsp (5ml) (for cooking)
- Pork mince - 100g (10% fat)
- Garlic - 1 tsp (8g) (minced)
- Ramen noodle - 130g (follow packet instructions)
- Nori sheet - 1/2 (for garnish)
Instructions
- Prepare the Broth: In a pot, combine water, kombu, soy milk, soy sauce, sake, salt, sugar, and oyster sauce. Heat on medium.
- Cook the Pork: In a separate pan, heat oil and add pork mince. Season with salt and black pepper. Cook until the color changes.
- Add Garlic: Add minced garlic to the pork and cook for 20-30 seconds.
- Boil the Broth: Bring the broth to a boil, then reduce heat and simmer for 30 seconds to evaporate the alcohol.
- Cook the Noodles: Cook ramen noodles according to package instructions in plenty of water.
- Assemble the Ramen: In a bowl, combine noodles, broth, pork, and garnish with green onion and nori.
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