Easy & Tasty Way to Eat MORE Vegetables! | One-Pot Nigerian Stew Recipe (Vegan + Healthy)

Looking for a simple, delicious way to add more vegetables to your diet? This veggie-packed Nigerian stew is one of my favourite go-to meals. It's made with a classic blend of red peppers, tomatoes, onions, and chilli, then filled with nutritious vegetables like broccoli, kale, and aubergine. This wholesome vegan twist on traditional Nigerian stew is rich in flavour and full of goodness. Perfect for anyone on a plant-based diet or just trying to eat healthier, this one-pot recipe is easy to customise with your favourite vegetables and protein-rich additions like tofu, lentils, or beans. Serve over rice, quinoa, yam, or any starch of your choice. Whether you're meal prepping, cooking for the family, or simply looking for new ways to eat more veg—this stew makes it easy. 🌱 Ingredients include: Red bell pepper, tomatoes, onion, chilli (blended) Aubergine, red onion, kale, broccoli (chopped) 1-2 tbsp olive oil Salt to taste Thanks for watching! Subscribe for more videos! x //CONNECT// ❤ Email: vegannigerian@gmail.com ❤ Website: http://vegannigerian.com ❤ Facebook: http://facebook.com/VeganNigerian ❤ Twitter: http://instagram.com/vegannigerian ❤ Instagram: http://instagram.com/vegannigerian