Purple Cabbage Banku Recipe (LOW CARB) recipe ✔️ Ndudu by Fafa

How to make Purple Cabbage Banku (LOW CARB) recipe ✔️ Ndudu by Fafa Healthiest PURPLE CABBAGE Banku / Fufu recipe ✔️ Ndudu by Fafa Purple or Red Cabbage are packed with Vitamins A, C, K, B6 and acts as a great antioxidants.They’re also rich in Potassium, Iron, Calcium etc and are inexpensive to buy. The Purple Cabbage can be steamed, eaten raw especially in Coleslaws and soup. Using the same ingredients for my Purple Cabbage porridge recipe, I’ve reduced the water content to achieve a thicker consistency. Find the list of ingredients and measurements on my blog below; http://ndudu-by-fafa.blogspot.com/2020/04/the-purple-cabbage-banku-steamed.html?m=1 OKRA SOUP RECIPES👇🏾 https://www.youtube.com/playlist?list=PLEc9FZrezOydyf5zaLT8L9M_InafgaxNj Don’t forget to subscribe, try the recipe, like the video and leave comments with your feedback #CabbageSwallowrecipe #CabbageBankurecipe #AfricanLowCabdiet #AfricanKetoDiet #NduduCabbageBanku