How to turn WREWRE (Wild Melon Seeds) into Sweet Milk ✅ Ndudu by Fafa

How to turn WREWRE seeds into Sweet Milk Melon seeds have been used for Milk but not the Wild Melon seeds due to their slight bitterness. Traditionally the wild Melon seeds locally known as WREWRE in Ghana are used in making soup. It’s imperative the seeds are toasted till their well cooked as undercooked seeds may cause an upset tummy Wild Melon seeds are rich in Vitamins A, C, Potassium, Manganese and Zinc. A great plant based Milk packed with antioxidants and immune boosting properties INGREDIENTS 250g of WreWre (Wild Melon seeds) 1 teaspoonful of Salt 50g of Dates 100g of Cashew Nuts 500ml of Water Please don’t forget to subscribe, try the recipe, leave comments with your feedback, questions and share. More creative recipes 👉🏾 https://www.fafagilbert.com Find traditional African recipes 👉🏾 https://ndudu-by-fafa.blogspot.com/?m=1 Online Shop 👉🏾 https:/:www.buyndudu.com