How to spice and grill the perfect SeaBass recipe A perfect Sunday lunch or mid week meal for those with limited time. Enjoy this perfectly spiced and grilled SeaBass with Salad, Coconut rice or roasted Potatoes. INGREDIENTS 3 large Wild Sea bass 4 tablespoonful of Olive Oil Salt to taste SPICE BLEND 30g of Ginger 1 teaspoon of Aniseed 1 clove of Garlic 1 small Onion WARM MILD CHILLI & TOMATO SALSA 1 tablespoonful of chopped fresh Lemongrass 2 tablespoonful of Organic Cold Pressed Coconut Oil 2 mild Red Chillies 30g of chopped Spring Onions Zest of 1 Lemon Juice of half a Lemon 20g of chopped Parsley 1 large diced Tomato Salt to taste HOW TO USE SPICES GRILLED SEA BREAM RECIPE GRILLED TILAPIA GRILLED RED SNAPPER You can use Tilapia, Red fish or Mackerel as alternatives. What are you waiting for? 😜 I’m off to have lunch with my girlfriends, with an African dress code. Don’t forget to subscribe, like the video, share and try the recipe. Much love❤️
2018-07-08
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Ndudu by Fafa