How to Make AYAMASE/OFADA Stew THE HEALTHY WAY! No Excess Oil Needed! Zeelicious Foods

Full Recipe Details ► See full recipe below. Purchase a Copy of My Cookbook https://paystack.com/buy/winnies-sizzling-selections Download Our Meal Plans & E-books https://paystack.shop/healthy-meal-plans Buy a Zeelicious Apron Apron - https://paystack.com/buy/zeelicious-apron Please support my channel and get instant access to perks: https://www.youtube.com/channel/UCCNvbv5IQV77Gsh-c-v8nfg/join Subscribe to my channel ▼ https://www.youtube.com/channel/UCCNvbv5IQV77Gsh-c-v8nfg?view_as=subscriber Watch my previous video ► The Best Noodle Recipe I Ever Tried - https://youtu.be/hyAsnBbrvmQ How Amaka Overcame Her PCOS Condition - https://youtu.be/xfazND0U6eM -------------------------------------------------------------------------------------------------- Let’s be friends: Instagram: https://www.instagram.com/zeeliciousfoods/ Twitter: https://twitter.com/zeeliciousfoods Facebook: https://www.facebook.com/zeeliciousfood/ Website: https://zeeliciousfoods.com —————————————————————————————————————————— I am open to doing business with you. Send me a mail Email: zeeliciousfoods@gmail.com Ingredients - 6 green bell peppers - 8 pcs red long chilli peppers (shombo) - 5 green habanero peppers (atarodo) - 2 onion bulbs - 2 garlic cloves - Assorted meat (shake, kpomo, beef) - 2 Knorr seasoning cubes - 1 tablespoon crayfish - 1 table spoon locust beans (iru) - 2 cooking spoons bleached oil - Salt to taste - Plantain and rice for serving I hope you try out this pancake recipe in your kitchen and enjoy it as much as I have enjoyed making it. All the best. Much Love, Winnie❤️ #ZeeliciousFoods #Zeelicious #Food #ayamasestew #ayamase #ofadastew #ofadasauce #ofada #nigerianfood #dinner #lunch #recipes #ayamasesauce #healthyofadastew

2024-10-12

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