Banana ketchup 🍌🇵🇭

Banana Ketchup: Ingredients 1 tbsp neutral oil 1 brown onion, chopped 4 cloves garlic, minced 4cm piece fresh ginger, grated 1 birdseye chilli, chopped (deseeded optional) 2 cups ripe mashed bananas ⅔ cup (145g) caster sugar 1½ tbsp tomato paste (puree) 200ml apple cider vinegar ½ -¾ cup(125ml-180ml) water ½ tsp turmeric ½ tsp ground cinnamon 2 tbsp lemon juice Method Heat oil in a saucepan over medium heat. Cook onion for 3-4 minutes, until softened. Add garlic, ginger and chillies, cook for a further 2 minutes. Stir in bananas, sugar, tomato paste, vinegar, spices, lemon juice and water. Bring to a simmer, stirring, then cook for 15 minutes until thickened, stirring occasionally. Remove the saucepan from the heat and use a stick blender or blender to puree until smooth. Ladle hot ketchup into sterilised jars and allow to cool to room temperature. Store refrigerated for up to 1 month.

2025-04-07

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Andy Cooks

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