6 Delicious Recipes You Can Make Using TIGER NUTS! - Zeelicious Foods

Full Recipe Details ► See full recipe below. Recipe One - Tiger Nut Flour - Tiger-nuts - Water - Blender Recipe Two - Tiger Nut Pudding - 4 cups tiger nut milk - Corn flour - 1/4 cup honey - 1 teaspoon cinnamon - Vanilla Essence - Fruits and nuts to enjoy Recipe Three - 4 Ingredient Cookies - 1/2 cup Tiger nut flour - 1 cup Oats - 2 Bananas - Drizzle of Honey Recipe Four - Energy balls - Tiger nuts - 1 cup chopped Coconut - 3/4 cup Oats - 2 Chia seeds - 1/2 tablespoon ground Flax seeds - 1/2 cup Peanut butter - Drizzle of Honey - Drizzle of Tiger nut milk Recipe Five - Gluten free Tiger nut cake - 1 cup tiger nut flour - 1 cup oats flour - 1 teaspoon baking soda - 1/2 teaspoon baking powder - 1 teaspoon nutmeg - 1 teaspoon cinnamon - 3 eggs - Vanilla essence - 1 cup tiger nut milk - 1 banana Recipe Six - Tiger-nut swallow - 1/2 cups tiger-nut flour - 1/2 cup Oats flour - Water Join the October Edition of our 7-Day Monthly Detox Cleanse https://flutterwave.com/pay/octoberdetox Purchase a Copy of My Cookbook https://paystack.com/buy/winnies-sizzling-selections Download Our Meal Plans, Smoothie & Healthy Snack E-books 1 Week WeightLoss Meal Prep Recipe Book - https://paystack.com/buy/mealprep Everything Smoothie -https://paystack.com/buy/everything-smoothie Healthy Snack Recipes - https://paystack.com/buy/healthy-snacks Healthy Meal Plans - https://paystack.shop/healthy-meal-plans Buy a zeelicious apron Apron - https://paystack.com/buy/zeelicious-apron Please support my channel and get instant access to perks: https://www.youtube.com/channel/UCCNvbv5IQV77Gsh-c-v8nfg/join Subscribe to my channel ▼ https://www.youtube.com/channel/UCCNvbv5IQV77Gsh-c-v8nfg?view_as=subscriber Watch my previous video ► Meal Prep with Me - One Week of Eating Healthy Recipes for Weight-Loss - https://youtu.be/mUB9ZttcbDc?si=STyFIKrKB3-xQYRy The Number One Reason You Aren't Losing Any Weight - https://youtu.be/pHRrprUBuvc?si=wojsfZm6IkELeUVc My One Pot Chicken & Rice Recipe - https://youtu.be/XPkNEgi59L0?si=XPAHtBbFzMcE1Afx -------------------------------------------------------------------------------------------------- Let’s be friends: Instagram: https://www.instagram.com/zeeliciousfoods/ Twitter: https://twitter.com/zeeliciousfoods Facebook: https://www.facebook.com/zeeliciousfood/ Website: https://zeeliciousfoods.com —————————————————————————————————————————— I am open to doing business with you. Send me a mail Email: zeeliciousfoods@gmail.com Love, Winnie❤️ #ZeeliciousFoods #Zeelicious #Food #tigernuts #tigernut #tigernutrecipes #cake #cookies #flour #egusi #smoothie #smoothierecipes #fruits #honey #tigernutcake #tigernutswallow #tigernutflour #tigernutcookies #specialfriedrice #nigerianfood #foodie #lunch #dinner #pudding #parfait #nigerianfood #foodie #rice