Pairs well with Red Lentil Protein Waffles
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Red Lentil Protein Waffles
6.7K views • 2mo ago
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These red lentil waffles are packed with protein and made from whole ingredients, perfect for a sweet start to the morning.
00:15:00 total
Serves 4
easy
Breakfast
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Ingredients
- red lentils - 1 cup (soaked for at least 4 hours)
- cottage cheese - 1/2 cup (use full-fat for creaminess)
- whole milk - 1/2 cup (or any milk of choice)
- oats - 1/2 cup (rolled oats preferred)
- large eggs - 2 (adds richness and protein)
- maple syrup - 2 tablespoons (use real maple syrup)
- baking powder - 1 teaspoon (for leavening)
- baking soda - 1/2 teaspoon (for leavening)
- vanilla extract - 1 teaspoon (adds flavor)
- cinnamon - 1 teaspoon (for warmth and spice)
Instructions
- Soak Lentils: Soak red lentils for at least 4 hours.
- Blend Ingredients: Add soaked lentils, cottage cheese, whole milk, oats, eggs, maple syrup, baking powder, baking soda, vanilla, and cinnamon to a blender. Blend until smooth.
- Cook Waffles: Pour the batter into a preheated waffle maker and cook according to manufacturer's instructions.
- Serve: Serve warm, optionally drizzled with melted peanut butter.
