Lotus Seed, Lily Bulb, Snow Fungus Sweet Soup
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A quick and soothing sweet treat that combines the unique textures of lotus seeds, lily bulbs, and snow fungus with the sweetness of rock sugar and the added protein of boiled eggs.
00:30:00 total
Serves 4
easy
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Ingredients
- snow fungus - watch the video to see (soaked in warm water and core removed)
- lily bulbs - watch the video to see (washed and rehydrated)
- lotus seeds - watch the video to see
- red dates - watch the video to see
- rock sugar - watch the video to see
- boiled eggs - watch the video to see (for added protein)
- water - watch the video to see
Instructions
- Prepare Snow Fungus: Soak the snow fungus in warm water for a few minutes, then remove the core and roughly chop the fungus into small pieces.
- Boil Ingredients: Bring a pot of water to a boil with the washed and rehydrated lily bulbs, lotus seeds, red dates, and the prepared snow fungus. Once it boils, reduce the heat and simmer for 20 minutes.
- Add Rock Sugar: Add rock sugar to the soup and wait for it to dissolve on low heat.
- Add Boiled Eggs: Throw in some boiled eggs for added protein and enjoy.
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