Malabar spinach dal Ingredients;- Malabar spinach - 4 bunch Moong dal - ½ cup Chana dal - ½ cup Rajma - ½ cup Chop onions - 1/2cup Red chillies - 4no’s Green chillies - 4no’s Mustard seeds - 1tsp Cumin seeds - 1tsp Garlic - 5no’s Hing - pinch Turmeric powder - 1/2tsp Tomato pieces - 1cup Red chilli powder - 1tsp Salt - to taste Oil - as required Water - as required Method;- Heat pressure cooker, add water and boil it. add soaked Chana dal, moong dal and cook for 3 visils. Heat a pan add oil, red chillies, mustard seeds, cumin seeds, garlic, hing, turmeric powder, chop onions, chop tomatoes, Green chillies, red chilli powder, and cook for some time. Now add boiled rajma, boiled dals, salt and mix it. Add malabar spinach, and cook some more minutes. Now transfer in to a bowl, and serve with hot rice. Mini bitter melon curry ingredients;- Mini bitter melon- 250 grams Chana dal - 1tsp Pepper - 1tsp Dry ginger - 1small piece Mustard seeds - 1tsp Cumin seeds - 1tsp Curry leaves - 2springs Garlic - 5 no’s Chop onion - 1/2cup Shallots - 10 no’s Turmeric powder - ½ tsp Coriander powder - 1tsp Red chilli powder - 1tsp Tamarind pulp - 1cup Sugar - 1tsp Coriander leaves - 1bunch Oil - as required Rock salt - to taste Method;- Heat a pan add chana dal, pepper, dry ginger, mustard seeds, Cumin seeds, curry leaves, and roast in a slow flame. Cool down the masala transfer in to a mixie jar, Grind in to fine powder. Heat a pan put some mini bitter melon, and add oil, And cook for some time. In the same pan add musard seeds, garlic, chop onions, Curry leaves and mix it nicely. Now add shallots, turmeric powder, chop tomatoes, coriander powder, Red chilli powder, rock salt, and cook for 2 minutes. Add some water, and cook for 5 minutes. And add tamarind juice, Boil it.now add grinded masala powder, fried bitter melon pieces, Cook in slow flame. In the last add some sugar, coriander leaves. Now serve with hot rice. #vahchef
2019-10-28
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