LAUKI SOYA NUGGETS STIR FRY

This is a protein rich, butter fry recipe with soya granules, bottlegourd, potato, besan and dil leaves. Soya chunks are meaty in texture and its quick to cook where the protein content is equal to meat. Mixed Lauki/bottle gourd with soya as it would provide nutrition from two main foods. A very special snack recipe for vegeterians. http://www.vahrehvah.com/lauki-soya-nuggets-stir-fry Ingredients: Soya Granules 200 Grams Green Chillies, chopped 3-4 Numbers Salt 1 0 Bottle gourd, finely chopped 1 Cup Potato, boiled & grated 1 Cup Chickpea flour 2-3 Tablespoons Oil for deep frying 2-3 Cup Butter 1 Tablespoons Garlic, chopped 1 Teaspoons Ginger, chopped 1 Teaspoons Onions, chopped 1 Numbers Dill leaves, finely chopped 1 Bunch Tomatoes, chopped 1-2 Numbers Turmeric powder 1?4 Teaspoons Coriander powder 1?2 Teaspoons Cumin powder 1?2 Teaspoons Red Chilli powder 1 Teaspoons Garam masala powder 1 Pinch Lime juice 1 Numbers Directions: 1. Soak soya granules in water for few minutes and then squeeze and put the granules in a bowl. 2. Add chopped green chillies, salt, finely chopped bottle gourd, boiled and grated potato and mix well. 3. Add some chickpea flour and mix well. Take some mixture and shape them into small patty or nugget shape. Make all the nuggets and keep aside. 4. Heat oil in a kadai, drop the nuggets one by one in the hot oil and fry until crisp and golden in color. 5. For making the butter sauce; in a pan, add some chopped garlic, ginger and onions. salt and then add some butter. salt the ingredients well. 6. While the butter is melting, add in some finely chopped dill or soya leaves, little tomatoes pieces and cook well till the tomatoes are mashed. 7. Add some turmeric powder, chilli powder, coriander powder, cumin powder and very little of garam masala. Mix all ingredients and add in the fried soya nuggets and toss well. 8. Add some lime juice over the fried nuggets, toss again and serve hot. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/