Hara Bhara Kabab - Green Veg Kebabs and Tikka - By VahChef @ VahRehVah.com

Hara Bhara Kebab is Spinach and Peas patties, a very healthy food and a great snack with Potato and Paneer too can be added to make it even more tasty. http://www.vahrehvah.com/hara-bhara-kabab The crispy hara bhara kabab is a vegetarian kabab is full of aromatic spices, made from spinach, green peas and potatoes it is nutritious snack, great with any chutney or sauce. Ingredients Boiled potatoes 100g Boiled green peas 35g Blanched spinach (palak) 250g Mint 1 bunch Chopped coriander (dhania) 1 bunch Green chillies chopped 3no. Ginger (adrak) chopped 2no. Chaat masala 2 tsp Roasted chana dal flour 3tbsp Oil deep frying 20ml Salt to taste Paneer 100g Garam masala 1tsp Lemon(Juice) 1tbsp Onion chopped 1no. Whole garam Masala 1tbsp Method Peel and grate boiled potatoes. Mash boiled green peas. Squeeze out excess water of Blanched spinach and finely chopped. Take a pan add oil, garam masala, cloves, cinnamon, shahi jeera, red chilli, chopped coriander, and chana dal, after some time add Chopped ginger garlic, and green chillies, Then add chopped onion, steam part of mint and coriander leaves. Add green peas, mint, coriander, boiled spinach, and some grated paneer, boiled potatoes, and add salt as per taste, mix it well. Take a mixing bowl add bread crumbs,Chat masala, roasted chana dal. Rest of the seasoning and it required use the blender to combine the ingredients. Divide the mixture into equal portions. shape them into a ball and then press it in between your palms to flatten it. These are now called tikkis. Dust it with a little roasted chana dal , chat masala, and mix it and make into equal portion Heat oil in a pan add the tikkis and shallow fry them. Serve hot with pickle or yoghurt chutney. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/