Combination of french beans and dal is very unique and goes very well with diet consicious people. http://www.vahrehvah.com/beans-puttu Ingredients: Beans 250 Grams Chana dal 1/2 Cup Fennel seeds 1/2 Teaspoons Oil 1 Tablespoons Mustard seeds 1/2 Teaspoons Cumin seeds 1/2 Teaspoons Urad dal 1 Teaspoons Curry leaves 2 Springs Turmeric 1 Pinch Hing 1 Pinch Salt To taste Chopped onions 1 Numbers Chilli powder 1 Teaspoons Garam masala 1/4 Teaspoons Directions: 1. First soak the chana dal for 3 hours. 2. In a blender add soaked chana dal, fennel seeds make it into a coarse paste. 3. In a pan heat oil add mustard seeds when they splutter add cumin seeds, urad dal, curry leaves and prepared chana dal coarse paste, saute it and add turmeric, hing saute it till the dals are slightly change the color. 4. Add chopped onions, chopped beans, salt, chilli powder mix it well and cook it for 3 minutes. 5. Add garam masala and switch off the flame. 6. Serve this with rice or rotis Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/
2014-10-13
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