A Vegetarian Delight | CaribbeanPot.com

Get my cookbooks @ http://www.CaribbeanPot.com/CookBook/ #vegan #vegetarian #meatfree Learn how to make a wonderful stew with Okra, Pumpkin and Spinach with quick step by step instructions from Chris De La Rosa of CaribbeanPot.com For more #meatless recipes, see http://www.CaribbeanPot.com